TRANSFORM YOUR BODY OVER 30 DAYS!

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*Free for members

Exclusive virtual classes

  • 30 minutes 

  • 6 days per week 

  • Emailed to you 7am Monday to Saturday

 Weekly nutrition/ lifestyle - Zoom workshop

  • Healthy Eating Workshops

  • Nutrition Support

  • Goal Setting and Habit-Forming

  • Food Diary Advice

  • Education and Motivation

Activity & Nutrition Tracker - weekly one on one review via email with Trainer

Private Facebook group – for support / questions/ updates

*Limited spaces available