ExWell Medical Fitness Classes
ExWell Medical offers supervised exercise classes, with medical oversight,to people with any type of long-term illness.
The classes are run by highly trained staﬀ and take place in the fantastic facilities of Sport Ireland Campus, in a safe and enjoyable environment.
We can transform your life and bring back conﬁdence,enjoyment and hope.
Our Autism Class swimming lessons cater for children who have autism aged 4 to 10 years (Junior Group) and 11 years up (Teens Group). The lesson is structured in a way that suits the development of the child. Having the adult in the water allows the swimmer to feel supported. This will also teach the adult supports and holds that they can take with them wherever they go. This structure allows a strong bond to be created between swimmer and adult in a more relaxed quieter environment under the watchful eye of our qualified teachers. Here they will learn the fundamentals and core aquatic skills.
We have recently introduced a new sensory room designed by SuperCalm for visitors at the Sport Ireland National Aquatic Centre who are living with autism, disability, or experiencing sensory challenges making it difficult to feel comfortable in public spaces. The goal is to provide a safe and supportive space where visitors can emerge feeling rejuvenated and focused.